![Girl stretching on beach](https://www.phenaprin.com/wp-content/uploads/2021/01/4-types-of-fitness-girl-on-beach-1024x682.jpg)
Fitness
![Niki Ford](https://www.phenaprin.com/wp-content/uploads/2021/01/niki-author-150x150.jpg)
What Are The 4 Types Of Fitness?
What are the 4 types of fitness? For some, a fitness routine may consist of some combination of strength training and flexibility training. For
What are the 4 types of fitness? For some, a fitness routine may consist of some combination of strength training and flexibility training. For